When people think of workout centers in the Uptown section of New Orleans, Louisiana, they often turn to Orangetheory. We are located a short distance from the Mississippi, provide a high-quality exercise routine, and work to help people like you get in shape. Whether you are a resident or you're only visiting on business, we are here to help you get healthy.
At our gym, we will work with you to boost your strength and metabolism. Orangetheory's training concept focuses on splitting up many small exercise routines into a 60-minute block. As a result, you'll get a total-body experience that is unmatched by any other routine. Your heart will beat at a healthy level, your strength will improve, and you will feel younger.
Our dedication to Orangetheory is matched only by our practice of hiring some of the most skilled trainers available. Each of our specialists is caring and professional. As a result, you will get the kind of intense workout that you deserve in a safe and welcoming environment. Your trainer can even alter your workout routine to accommodate your unique situation.
Don't be afraid to take the plunge with us into a world of physical fitness. We welcome people from all walks of life, including young athletes looking to stay in shape and even seniors fighting off arthritis and other ailments. With our help, you can become a healthier person who has finally achieved a great fitness balance. Best of all, Orangetheory is a judgment-free zone, so you can work out with full confidence.
Contact our facility in Uptown today by calling (504) 308-1232, and make an appointment to check out our center. Once you're here, you can see if Orangetheory is right for you. With the help of our dedicated gym trainers, you can get into shape and learn how to love exercising again.
Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.
Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better results from the well-rounded movements and pace direction you get in a group setting. The session motivates each other to pick up the pace and reach beyond plateaus. People who workout in groups stick to their goals more consistently than those that workout alone.